The Lockhart Mindful Method Coaching Program

Mindful Conscious Spirits

The Lockhart Mindful Method

Unlock Peace and Connection: Empower Yourself and Your Child with the Lockhart Mindful Method!

Ever wondered why parenting can sometimes feel like an emotional rollercoaster? You're trying to navigate through the daily challenges of your child's big emotions and challenging behaviors, but you often find yourself at a loss. Unsure of what to do, you desperately search for tools to help your child regulate their emotions, reduce meltdowns, and find healthier ways to express themselves. But here's the catch—when the storm hits and your child is in the midst of a meltdown, it becomes increasingly difficult for you to know what to do and stay calm and composed. Sound familiar?

Life with a child who struggles to manage their emotions can be overwhelming, to say the least. You find yourself constantly questioning your parenting skills and wondering if you're doing something wrong. The truth is, you're not alone, many parents face the same challenges you do. It's hard to watch your child struggle, especially when you don't have the right tools to guide them towards emotional regulation. This lack of knowledge and understanding can leave you feeling exhausted, frustrated, and maybe even guilty.

But let me assure you, there is hope. Nothing is wrong with you or your child...you just need guidance on how to raise a child who is different than what you expected. By embracing mindfulness and self-regulation techniques, you can create a more harmonious and peaceful home environment. Together, we can explore strategies that work specifically for your child, helping them manage their emotions and diffuse difficult behaviors. No more yelling, no more meltdowns. It's time to empower both you and your child with the skills needed to navigate the stormy seas of emotions. Let's embark on this journey of growth and transformation, one mindful step at a time.

With the right guidance and support, you can help your child manage their emotions, reduce overwhelm and difficult behaviors, stop yelling, and minimize meltdowns. A 16-week program packed with engaging videos, audios, and action steps is here to guide you on this transformative journey. With an approach created specifically for neurodivergent children, feel confident knowing that this approach will serve any child. Through small group and 1:1 coaching, you'll gain valuable insights and personalized support. Together, we'll help your child manage their emotions, discover effective strategies to reduce overwhelm and difficult behaviors, put an end to yelling, and minimize those dreaded meltdowns. Let's embark on this empowering adventure of mindfulness and self-regulation, where we'll create a harmonious environment for growth and connection.

Imagine if your mornings were filled with calm and ease. Instead of starting the day with chaos and frustration, you would no longer feel unsure about how to help your child regulate their emotions. With newfound strategies that actually work, you would guide them through difficult moments with patience and understanding. The meltdowns that used to leave you feeling powerless would become rare occurrences, replaced by a sense of harmony and emotional balance.

Picture a world where you would no longer feel overwhelmed by your child's big emotions and challenging behaviors. Instead, you would confidently navigate these situations, teaching your child healthier ways to express themselves. The exhaustion that comes from constantly battling against meltdowns would fade away, replaced by a renewed energy and a deeper connection with your child.

Who The Lockhart Mindful Method Is For

The Lockhart Mindful Method is designed for parents and caregivers of young children who are struggling with big emotions and challenging behaviors.

The Lockhart Mindful Method IS for you if you want to…

Understand why your child behaves the way they do
Respond to challenging behaviors with empathy
Help your child understand and manage their big emotions
Create a routine to naturally reduce overwhelm for your child (and your family)
Set and maintain clear boundaries while supporting your child's emotional needs
Create your own personalised plan to handle difficult situations
Learn practical evidence-based tools and self-regulation strategies
Have a toolbox of effective strategies for you and your child
Successfully teach your child self-calming strategies they'll actually use

Over the course of 16 weeks, I will help you to understand your child’s behaviors on a deeper level so you can strengthen your bond, respond effectively without losing your patience, confidently teach them how to regulate their emotions and impulses, and create a lifestyle that reduces overwhelm for the whole family.

Why I Made It

I'm Ty, a Child Regulation Specialist and Resilient Kids Parent Coach, and I want to share a little bit about why I created the Lockhart Mindful Method. You see, my passion is helping parents navigate the challenging world of raising children with big emotions and difficult behaviors.

I've seen firsthand how overwhelming it can be for both the child and the parent when emotions run high and behaviors spiral out of control. It's like being caught in a tornado of chaos, where it feels impossible to find solid ground.

I noticed that many parents were trying all the traditional behavioral approaches to curb these blowups and meltdowns, but they just weren't working. In fact, they often made things worse. And that's when I knew there had to be a better way.

Through my own exploration and research, I stumbled upon the incredible power of mindfulness and sensory integration. It was like a light bulb moment for me. I realized that a solid and consistent mindfulness practice could create opportunities for children to naturally regulate their nervous system throughout the day.

I discovered that mindfulness helped children (and parents) develop a deep sense of self-awareness, allowing them to recognize their own triggers and stay grounded when emotions get overwhelming.

So, I set out to create the Lockhart Mindful Method, a comprehensive program that empowers parents to help their children manage their emotions, reduce emotional overwhelm, and effectively deal with difficult behaviors. But here's the thing, it isn't just another set of techniques to try. This program is a holistic approach that embraces compassion, understanding, and genuine connection. It's about creating a safe space for both the child and the parent to grow and learn together.

And let me tell you, it's been an incredible journey so far. I've had the privilege of witnessing families transform right before my eyes. I've seen parents regain their confidence and children discover their own inner strength. It's truly awe-inspiring.

So, if you're tired of feeling overwhelmed and stuck in the chaos, I invite you to join me on this mindful parenting adventure. Let's create a harmonious and loving environment where both you and your child can thrive.

What You Get In The Lockhart Mindful Method

This incredible 16 Week Program is a combination of small group and 1:1 coaching delivered online and packed full of resources...

Online Program Portal

Personal portal with easy-to-follow format and short audio/video lessons to easily fit into your schedule.
11 Modules that walk you step-by-step to identify what triggers your child's emotional overwhelm, what daily activities will naturally reduce them, and your child’s preferences so you know which self-calming strategies to choose, and how to teach them so they're successful. Check out each Module HERE
Practice activities to apply what you've learned and make sure you and your kiddo master new skills.
Pre-made visual supports, templates, checklists, and guides to easily use with your kiddo.
Tutorials on how to make emotional learning fun, use popular and effective social emotional frameworks, create and use visual supports, and handling difficult situations and behaviors.
Fun mindfulness activities for kids (the whole family) that fit easily into your daily routine and strengthen your bond and connection with your child.

Learning Outcomes

Learn the "why" behind your child’s behaviors and big emotions.
Identify your child's emotional and sensory preferences.
Create mindful/sensory routines to naturally reduce emotional overwhelm and meltdowns. You'll receive a 1:1 Mindful Routine Consultation with Ty to help you select the activities and approach that best suit your child and family.
How to teach your child to understand, embrace, and process their emotions in healthy, productive ways.
How to use YOUR child's individual preferences and needs to select activities and create mindful routines to support their emotional growth and acceptance.
Pre-plan for meltdowns, practice validating emotions, and respond with confidence.
Select the right self-regulation tools for YOUR child's interests, needs, and situations so that they actually benefit from and use them.
Practice teaching self-regulation strategies using a structured 5-step method to go from modeling the tool in a playful way to your child using the tool independently when needed.

Weekly Coaching Calls

Get the specialized support you need each week as you move through the program. Ask any questions you have and we’ll troubleshoot difficult situations together.
Calls are held same time every week (currently Thursdays at 9am PST). Parents complete a question submission form and questions are addressed in the order received. All calls are recorded and available for replay, so if parents can’t attend or need a refresher, they can go back and get their answers when it works for their schedule.
With this feature, you’re not just going through steps in a program, you have expert guidance and individualized support each step of the way.

Membership In A Private Facebook Group

The group is specifically for the families enrolled in the program.
Share your stories, talk about your struggles, ask questions, and celebrate successes and wins (even the "small" ones).
Be surrounded by like-minded parents who know what you’re going through...stop feeling isolated and unsupported by those who just don't get it.

Unlimited Access

You’ll have continued access to the program modules and resources even after you complete coaching!
You get unlimited access for the life of the Lockhart Mindful Method program, so you can go back and refresh your memory, reprint handouts and activity lists, and re-watch video models for teaching self-regulation activities. You’ll also have access to new content, trainings, and resources that are continuously added in the program portal.

Accountability

The group coaching calls and personal check-ins are included to provide accountability and support. Not only to answer questions and guide practice, but to make sure you are able to implement the practice needed to stay on track and reach your goals.

See It For Yourself...

(Sneak peek of what you'll get)

Empower Me!

(schedule a call to enroll)

Benefits of The Lockhart Mindful Method

Unlocking the Power of Parenting a Child With Big Emotions & Challenging Behaviors

I understand the struggles you face, and that's why I've created the Lockhart Mindful Method. This 16-week program is designed to help you navigate the ups and downs of parenting, strengthen your bond with your child, and create a more harmonious household for the whole family.

8 Benefits You Can Expect

Deeper Understanding: Gain a profound insight into your child's behaviors on a deeper level. By understanding the underlying reasons behind their emotions and actions, you'll be better equipped to respond with empathy and compassion.
Stronger Bond: Strengthen the connection with your child. The Lockhart Mindful Method empowers you to build a loving and trusting relationship, fostering a strong bond while engaging in fun activities that naturally reduce your child's emotional overwhelm.
Patience Preservation: Say goodbye to losing your patience. My program equips you with effective strategies to respond to your child's challenging behaviors in a calm and composed manner, helping you maintain your cool during even the most trying moments.
Emotional Regulation: Teach your child how to regulate their emotions and impulses. With the Lockhart Mindful Method, you'll discover practical techniques to guide your child towards emotional self-regulation, empowering them with lifelong skills.
Confident Parenting: Feel confident in your parenting abilities. My program provides you with the tools and support you need to navigate the complexities of parenting, empowering you to make informed decisions and trust your instincts.
Effective Communication: Enhance your communication skills with your child. The Lockhart Mindful Method teaches you effective communication techniques that promote understanding, cooperation, and positive interactions within your family.
Overwhelm Reduction: Create a lifestyle that reduces overwhelm for the whole family. My program guides you in establishing routines and structures that promote harmony, allowing you to establish boundaries that feel good to you and your child.
Lasting Transformation: Experience lasting transformation in your parenting journey. The Lockhart Mindful Method is not a quick fix; it's a comprehensive program that instills positive change at a deep level, giving you the tools to navigate the challenges of parenting for years to come.

Ready for real change? Join the Lockhart Mindful Method today and experience the benefits that will revolutionize your parenting experience. Your child's emotional well-being and your family's harmony are priority and completely attainable.

Transform Now!

(schedule a call to enroll)

Investing In The Lockhart Mindful Method

In this comprehensive 16-week coaching and resource program, you'll get:

12 Modules full of audio and text learning lessons
Practice activities
Pre-made visual supports
Templates, checklists, guides, and tutorials
Small group coaching
Private consultation
Community support

Your investment options are:

$1,797 Single Payment

$659.00/month for 3 months

$494.00/month for 4 months

Join the Lockhart Mindful Method today and equip yourself with the tools and support you need to navigate your child's big emotions and challenging behaviors.

Connect Now!

(schedule a call to enroll)

Frequently Asked Questions

How do I know if the program is right for me?

The best way to decide is to read all the above information, learn about each Program Module HERE, then book a Clarity Call with Ty. We'll get clear on what you're struggling with right now, your goals for your family, and how the program can be individualized for YOUR family's needs.

What age is this program for?

The content and strategies in the Lockhart Mindful Method are most effective for parents of children between 6 months-to-8 years old. However, families with older children may also benefit, as every child learns differently.

When can I start?

You can enroll in the Lockhart Mindful Method program at any time. Let's get you the support and expert guidance you need now...no more waiting to make the change your family needs right now.

How do I sign up?

My highest priority is to ensure that families are getting the most appropriate, effective, quality services for their situation. Schedule a Clarity Call to determine your eligibility and ensure it is the right investment for you.

What if I can't attend a coaching call?

All calls are recorded and available for replay, so if you can’t attend or need a refresher, you can go back and get your answers when it works for your schedule. Parents complete a question submission form prior to each call, so you can submit your question ahead of time.

Can I pay in installments?

Yes, I understand this can be a big investment for families. I aim to be flexible and work with families to find a payment option or level of support their budget allows. I'm happy to discuss options on your Clarity Call.

Can I trust that this method will work?

I provide you with all the knowledge, tools, and strategies I've accrued over 17 years of experience and extensive training in sensory processing, self-regulation, executive functions, social emotional development, trauma, and mindfulness. I've used the strategies I teach in the program with children diagnosed with autism, ADHD, and social anxiety, as well as highly sensitive children and others without diagnoses...and the results were undeniable.

The Lockhart Mindful Method was born because I realized the limitations of individual child-centered sessions in healthcare, which lacked parent education and guidance to support children's emotional development. Without 100% parent involvement, a step-by-step approach, and accountability... progress is slow. So, I designed this parent coaching program specifically to account for those variables. I cannot predict or guarantee a specific outcome, as results differ for each individual and family situation. Results are dependent upon your efforts, decisions, and your unique situation. If you do the work and implement the strategies you will see results.

What if I can't finish within 16 weeks?

That's ok, you can definitely take longer to go through the modules. The 16 weeks refers to the personalized coaching portion of the program; you will have access to the program lessons and resources for the life of the Lockhart Mindful Method Program so you can continue learning after coaching is complete. And know that there are options to continue receiving weekly coaching and accountab

What if I can't afford it?

If you truly can't afford it, reach out to learn other ways we can work together to suite your situation.
If your reservation is that it feels like a lot of money to invest, I completely understand...trust me, I've been there! The best advice I ever got was to ask myself, "What is the 'cost' of NOT enrolling?" Is it emotional energy with constant struggles? Stress on relationships with your child, partner, friends? Time and effort researching info, trying to piece things together? Physical and mental exhaustion from not getting enough sleep or down time to recoup? Your child's continued overwhelm and struggle? "Which investment 'costs' more?"

What if my child is already in therapy?

Therapies like play therapy, counseling, and Occupational Therapy can be wonderful for getting your child the 1:1 attention they need. But they can lack parent education and creation of a specific home program to help expedite progress and provide long-term results. Also, especially when it comes to behavioral interventions…many providers still use an approach that focuses on behavior rather than the reasons for the behavior and can lead to increased anxiety, low self-esteem, and unhealthy coping mechanisms. The Lockhart Mindful Method is an excellent compliment to therapies like Occupational Therapy and play therapy. It can even replace or prevent the need for behavioral therapy in some cases. Which has happened for members before. It can also reduce the time in therapy and accelerate progress.

What if I'm not happy?

If you decide for any reason that you would like to cancel your investment in the Lockhart Mindful Method, you will receive a 50% refund. If after you completed the first 3 modules and had properly completed and submitted the My Child’s Triggers handout and My Child’s Sensory/Sensitivity Profile, and you aren’t happy with the program or need to discontinue services for any reason, then you will receive a partial refund of 50%. Refunds must be requested within 30 calendar days of your program start date.
My highest priority is supporting you to achieve your goals for your family. Given the nature of the services I provide, I cannot predict or guarantee a specific outcome, as results differ for each individual and family situation. Results are dependent upon your efforts, decisions, and your unique situation, which is beyond any control of Ty or Mindful Conscious Spirits. Refunds will not be made due to lack of parent/child progress during or after completion of the coaching program.

Have additional questions?

Feel free to reach out to me!

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I can't wait to see you inside the Lockhart Mindful Method!!!