Mindful Conscious Spirits
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Lockhart Mindful Method
The Lockhart Mindful Method is a 16-week parent coaching program that teaches you a step-by-step approach using mindfulness, sensory-based practices, and evidence-based self-regulation tools and strategies in order to help kiddos understand, embrace, and process their emotions, thoughts, and sensory information.
Program Description:
The Lockhart Mindful Method is a comprehensive 16-week program designed to support parents of young kiddos with big emotions and challenging behaviors. Through a combination of videos, audios, and action steps, parents will gain a deeper understanding of their kiddo's behaviors, learn effective strategies to reduce emotional overwhelm and difficult behaviors, and develop the skills to respond calmly and confidently without losing patience. With 11 modules and a range of resources including pre-made visual supports, templates, checklists, and guides, this program offers both small group and 1:1 coaching, as well as community support, to help parents create a lifestyle that reduces overwhelm for the whole family.
Problems It Solves Summary:
๐ช๏ธ Reduce emotional overwhelm and challenging behaviors in young kiddos.
๐ซ Stop yelling and respond effectively to your kiddo's behavior without losing patience.
๐คฏ Help your kiddo manage their emotions and impulses.
๐ Understand your kiddo's behaviors on a deeper level to strengthen your bond.
๐ Confidently teach your kiddo how to regulate their emotions.
๐จโ๐ฉโ๐งโ๐ฆ Create a lifestyle that reduces overwhelm for the whole family.
๐น Access 16-week program with videos, audios, and action steps.
๐ Benefit from audio/text learning lessons, practice activities, and pre-made visual supports.
๐ Utilize templates, checklists, guides, and tutorials for easy implementation.
๐ฅ Engage in small group coaching and receive private consultations.
๐ช Get support from a community of like-minded parents.
Results & Outcomes Summary:
๐ Reduce emotional overwhelm and challenging behaviors in your kiddo ๐ง๐ป
๐ Stop yelling and respond effectively without losing patience ๐ ๐ปโโ๏ธ
๐ Strengthen the bond with your kiddo and understand their behaviors on a deeper level ๐ค
๐ Confidently teach your kiddo how to regulate emotions and impulses ๐ง๐ปโโ๏ธ
๐ Create a lifestyle that reduces overwhelm for the whole family ๐ก
๐ Develop strategies that work to reduce meltdowns and manage big emotions ๐
๐ Access a 16-week program with videos, audios, and action steps ๐๐ง
๐ Benefit from small group and 1:1 coaching for personalized support ๐ค๐ฌ
๐ Utilize pre-made visual supports, templates, checklists, and guides for easy implementation ๐
๐ Join a supportive community for additional guidance and encouragement ๐
Product Features Summary:
๐ 16-week coaching program for parents of young kiddos aged 0-8 years old.
๐ฅ Video and audio lessons for convenient learning
๐ Action steps to apply learning in real-life situations
๐ Pre-made visual supports to assist with communication
๐ Templates, checklists, and guides for easy implementation
๐ฅ Small group coaching for personalized support
๐ฌ Group and private consultations for individualized guidance
๐ Community support for shared experiences and advice
Product Benefits Summary:
๐ Strengthen your bond with your kiddo through understanding their behaviors on a deeper level.
๐ Learn effective strategies to help your kiddo manage their emotions and reduce meltdowns.
๐ Stop yelling and respond to challenging behaviors without losing your patience.
๐ Confidently teach your kiddo how to regulate their emotions and impulses.
๐ Create a lifestyle that reduces overwhelm for the whole family.
๐ Access a 16-week program with videos, audios, and action steps.
๐ Enjoy small group and 1:1 coaching for personalized support.
๐ Benefit from pre-made visual supports, templates, checklists, guides, and tutorials.
๐ Receive small group coaching and private consultations.
๐ Join a supportive community for additional encouragement and guidance.
Nurtured Parents Connect
Nurtured Parents Connect is a 6-module, self-paced program that empowers you with the tools and knowledge to regulate your own emotions. This program isn't just about what to do for your kiddo...it's about how to care for you so you can better care for them! With expert-led lessons, actionable steps, and a comprehensive resource library, you'll learn to confidently navigate difficult moments without getting triggered by your kiddo's big meltdowns, outbursts, or shutdowns.
Program Description:
Nurtured Parents Connect is a comprehensive 6-module program designed to help parents effectively manage their emotions and respond to their young kiddo's challenging behaviors without yelling, losing patience, or getting triggered. Parents will learn why they get triggered and how to regulate their emotions during their kiddo's tantrums and meltdowns. The program also provides insights into the underlying reasons for their kiddo's behavior and offers guidance on meeting their emotional needs. With a focus on self-regulation, validation of emotions, and maintaining healthy boundaries, Nurtured Parents Connect equips parents with the tools and resources they need to confidently navigate difficult moments.
Problems It Solves Summary:
๐ฅ Stop yelling, losing patience, and getting triggered by your kiddo's tantrums, meltdowns, and difficult behaviors.
๐งโโ๏ธ Learn why you get triggered by your kiddo and how to manage your emotions.
๐ค Discover the reasons behind your kiddo's challenging behaviors and what they need from you.
๐ฑ Learn how to confidently regulate yourself and validate your kiddo's emotions while maintaining healthy boundaries.
๐ Access a resource library with guided meditations and self-care exercises.
๐ฑ Enjoy a self-paced program with 6 modules containing audio lessons, handouts, and action steps.
Results & Outcomes Summary:
๐ Gain a deeper understanding of why you get triggered by your kiddo's behaviors and learn how to manage your emotions effectively.
๐ Develop the ability to consistently respond to your kiddo's difficult moments without losing patience or yelling.
๐ Discover the reasons behind your kiddo's challenging behaviors and learn how to meet their emotional needs effectively.
๐ Learn practical strategies to regulate yourself during your kiddo's big meltdowns and tantrums.
๐ Develop the confidence to validate your kiddo's emotions while maintaining healthy boundaries.
๐ Access a resource library with guided meditations and self-care exercises to support your own emotional well-being.
๐ Enjoy a more peaceful and harmonious relationship with your kiddo as you navigate their big emotions and behaviors together. โจ
Product Features Summary:
๐ฏ 6-module self-paced program designed specifically for overwhelmed parents.
๐ Audio lessons, handouts, and action steps to help you understand and manage your triggers when faced with your kiddo's tantrums, meltdowns, and difficult behaviors.
๐ Resource library filled with guided meditations and self-care exercises to support your emotional regulation during challenging moments.
๐ก Gain insights into why your kiddo behaves the way they do and learn effective strategies to meet their emotional needs.
๐ช Build confidence in your ability to regulate yourself and validate your kiddo's emotions while maintaining healthy boundaries.
๐งโโ๏ธ Learn mindfulness techniques to help you respond consistently to your kiddo's difficult behaviors with patience and calmness.
โฐ Flexible, self-paced learning that fits into your busy schedule.
๐ฒ Accessible through an online platform, making it convenient for you to learn anytime, anywhere.
๐ฏ Empower yourself to stop yelling, losing patience, and getting triggered by your kiddo's behaviors.
Product Benefits Summary:
๐ Stop yelling, losing patience, and getting triggered by your kiddo's tantrums, meltdowns, and difficult behaviors.
๐ Understand why you get triggered by your kiddo's behavior and learn how to manage your own emotions in difficult moments.
๐ Discover the reasons behind your kiddo's challenging behaviors and learn how to meet their emotional needs effectively.
๐ Gain the confidence to regulate yourself and validate your kiddo's emotions while maintaining healthy boundaries.
๐ Access a self-paced program with 6 modules, audio lessons, handouts, and action steps.
๐ Benefit from a resource library with guided meditations and self-care exercises.
๐ Learn how to handle your kiddo's big meltdowns and outbursts with ease and empathy.
Raising Resilient Superheroes
The Raising Resilient Superheroes training is a 1 hour interactive training that'll equip you with the knowledge you need to understand and support your kiddo's emotional and behavioral needs at every stage of their development. Learn effective ways to promote regulation in your kiddo's daily routines and acquire practical strategies to teach them the skills necessary to build regulation and resilience skills.
Program Description:
Raising Resilient Superheroes is a 60-minute video training to help parents, caregivers, and teachers Empower Kids to Harness the Power of Self-Regulation. Participants will gain a deep understanding of the different stages of regulation and acquire invaluable knowledge on how to effectively teach self-regulation to their kiddo.
Problems It Solves Summary:
๐ช๏ธ Meltdowns: Learn how to effectively manage and prevent kiddos' meltdowns.
๐ข Emotional rollercoaster: Help your kiddo navigate their emotions and regulate their emotional responses.
๐คฏ Overwhelm: Teach your kiddo how to cope with overwhelming situations and reduce stress.
๐ฅ Impulsivity: Develop strategies to help your kiddo control impulsive behaviors and make thoughtful decisions.
๐ช Lack of self-control: Empower your kiddo to develop self-control and make choices aligned with their goals.
๐ญ Mood swings: Understand how to support your kiddo in regulating their moods and maintaining emotional balance.
๐ Attention difficulties: Discover techniques to improve your kiddo's focus and attention span.
๐ค Sleep disturbances: Learn strategies to promote healthy sleep patterns and improve overall regulation.
๐ง Cognitive flexibility: Enhance your kiddo's ability to adapt to different situations and think flexibly.
๐ Overall resilience: Equip your kiddo with the skills to bounce back from setbacks and thrive in various life experiences.
Results & Outcomes Summary:
๐ Develop a deep understanding of what self-regulation is and why it is important for kiddos' development.
๐ Gain knowledge about the different stages of regulation and how they impact kiddos' behaviors.
๐ Learn effective strategies to promote self-regulation in kiddos, reducing meltdowns and emotional outbursts.
๐ Acquire practical techniques to teach self-regulation skills to kiddos, fostering their independence and resilience.
๐ Enhance your parenting skills by learning how to create a supportive environment that encourages self-regulation.
๐ Improve your kiddo's emotional intelligence and ability to manage stress and emotions.
๐ Feel empowered and confident in your ability to guide your kiddo through the challenges of self-regulation.
๐ Receive clear and actionable guidance on self-regulation.
๐ Equip your kiddo with lifelong skills that will positively shape their behavior, relationships, and overall well-being. ๐
Product Features Summary:
๐ฅ 60-minute video training: A comprehensive training session covering the different stages of regulation and effective techniques for teaching self-regulation skills to kiddos.
๐ In-depth knowledge: Gain a deep understanding of what regulation is and the importance of self-regulation in a kiddo's development.
๐จโ๐ฉโ๐งโ๐ฆ Parent-friendly: Designed specifically for those struggling to manage meltdowns and help their young kiddos build self-regulation skills.
๐ Learn the stages: Discover the various stages of regulation and how to identify them in your kiddo's behavior.
๐ก Promote regulation: Explore practical ways to promote regulation in your kiddo's daily routine and create a supportive environment.
๐ Teach self-regulation: Acquire effective strategies and techniques for teaching self-regulation skills to your kiddo.
๐ Empowerment: Empower yourself as a parent to guide and support your kiddo in harnessing the power of self-regulation.
๐ฒ Online accessibility: Access the training anytime, anywhere, through our user-friendly online platform.
๐ Bonus resources: Gain access to additional resources, tips, and tools to enhance your kiddo's self-regulation journey.
Product Benefits Summary:
๐ Easy-to-follow video training on teaching self-regulation skills to kiddos
๐ Learn about the different stages of regulation and how to recognize them in your kiddo
๐ Gain knowledge on effective ways to promote regulation in your kiddo's daily life
๐ Understand what self-regulation is and why it is crucial for your kiddo's development
๐ Discover practical strategies to manage meltdowns and support your kiddo's emotional well-being
๐ Empower your kiddo to harness the power of self-regulation for better behavior and resilience
๐ Access expert insights and guidance from a Self-Regulation Specialist
๐ Convenient 60-minute video training that fits into your busy schedule
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